• Gym Miles
• Fitness Classes
• Timetables
• Personal trainers
• Beauty Physio Osteopathy

The Freedom Leisure experience

Our health clubs offer facilities to suit all members, in stylish and comfortable surroundings.

Supervised by highly qualified, professional and friendly staff, we will spend time with you to assess your fitness needs and work with you to get the most from the facilities. We will provide you with an initial fitness assessment and explain how to use the gym equipment whilst we develop your personal exercise programme.

Whether you want to get fitter or simply just relax and unwind, why not call in today and see what we have to suit you. Health and Beauty treatments are also available – from indulgent pampering to therapeutic massage and physiotherapy.

“Staff are always helpful and friendly. Reception always give a warm welcome.”

For more information about memberships visit our Membership options and enquiry contacts page

The Dolphin Health Club

What ever your training needs The Dolphin everything that you could need. The fitness suite comprising of 44 cardio vascular machines, 17 resistances /cable machines and a dedicated free weights room. Our spacious gym also has it’s own stretching and abdominal area as well as a functional area for more dynamic movements. Our highly qualified staff can help you along your journey to achieve your goals.

Once you have completed your workout you can relax in our health suite containing a sauna steam room, spa pool plus a relaxation pool or have a snack and drink in our members lounge.

Click here for our opening times.

The Triangle Health Club

When it comes to equipment and facilities The Triangle has it all. In the gym we have the top of the range resistance and cardio vascular equipment. We have 8 standard exercise bikes, 8 cross trainers, 8 treadmills, 3 Concept-2 rowers, 4 reclining bikes, 2 steppers and 2 arm bikes.

We have a wide range of resistance and cable equipment to tone and strengthen. Also we have a good selection of free weights for when you training becomes more advanced.

To help you relax we have our Health Suite that is fully equipped with Sauna, Steam room and Jacuzzi plus a Relaxation Pool.

Click here for our opening times.

Kings Centre Health Club

Kings Centre has a welcoming and friendly atmosphere. A small club which offers you the opportunity to work closely with your instructor to ensure you reach your health and fitness goals. We have 15 cardiovascular stations including treadmills, bikes, cross trainers, Concept-2 rowers, a Stairclimber and 1 arm bike. We have a variety of resistance equipment and free weights for strength and toning.

Click here for our opening times.